'80s-style aerobics is making a comeback in modern fitness, but why now? See details.

Add Yahoo as a preferred source to see more of our stories on Google. Of all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron ...

Add Yahoo as a preferred source to see more of our stories on Google. Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics ...

From neon spandex to high-energy aerobics, the most vibrant decade in fitness history is back to save us from workout boredom ...

Ask any millennial what comes to mind when they think of aerobics videos, and they’ll likely give you a familiar image: watching their mum bop along to Jane Fonda in the living room. Now that everyone ...

From Fast 10-minute Blasts to Powerful 60-minute Burners, HIGH Fitness Brings a New Lineup of Fun, Easy-to-Follow Cardio, Strength, and Stretch Workouts to the App Store SALT LAKE CITY, Utah, Dec. 19, ...

Despite what might immediately spring to mind, aerobic workouts don’t necessarily mean Jane Fonda, leg warmers and a heady dose of '80s nostalgia (although no judgement here if that’s what you’re in ...

The show, which just started its second season, joins a long screen tradition of 1980s aerobics as period drama. Examples include Death Spa, a B-movie horror film about murders at an aerobics studio, ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era before body ...

Workout routines don’t have to be overly complicated. Sometimes, all you need is to touch step to Wham!’s back catalogue and start moving. That’s the manta of dance and fitness instructor Frankie ...