While ballroom dance is often associated with sparkle, entertainment, and competition, there’s growing evidence regarding the myriad other ways — both emotional and physical — that the activity ...

Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...

We’re speaking with young musicians about vulnerability and risk-taking, overcoming nerves, and how they draw inspiration from other passions like ballroom dancing. Plus, we are treated to incredible ...

It's finally that time of year again when the glitz and glamour of the Strictly Come Dancing ballroom makes its way up north to Blackpool. But what is so special about the seaside town and why is it ...

The yearly pilgrimage to Blackpool's Tower Ballroom stands as one of the most eagerly awaited moments for Strictly Come Dancing viewers. Blackpool Week typically takes place during the later stages of ...