Get ready to go to a dark place! Again! Are you ready for CrossFit Open workout 19.4? The latest workout in the annual CrossFit Games Open pits you against three of the most legendary moves in the ...

The CrossFit Open cometh. And whether you're a paid-up functional fitnesser trying to be the best at your box (or in the country/world if you're Zack George...) or simply need a new training goal to ...

Every summer, top CrossFitters compete in “the Games,” a five-day, 14-event CrossFit challenge that’s like the decathlon, American Ninja Warrior, and World’s Strongest Man mashed into one ab-tastic ...

Crossfit is growing in popularity; not only is it brilliant for increasing your overall fitness levels, but your strength, endurance, cardiovascular health and it even builds muscle too. But one thing ...