Simple to prepare, these flavour-filled parcels of deliciousness reinvent the packed lunch Prep 10 min Cook 30 min Makes 1 bento For the 50/50 rice 110g white Japanese rice 110g brown short-grain rice ...

With spring approaching, it’s time to start thinking about bento lunches. Whether you have small children who'll be going to kindergarten or you’re starting a new job, homemade bentos are often a must ...

Bento means lunch or lunch box. But for most Japanese home cooks, the act of preparing a bento box can mean much more than that. A bento box represents a mother’s love for her family. For centuries, ...

今、アメリカやカナダのフィットガールズの間でブームになっているのが、ヘルシーに食べ られる 「BENTO BOX」 。これまでのランチ事情は、サンドイッチとフルーツなどで済ませてしまう人が主流だった。そんな中、フィットガールズの間で 日本風の「お ...

From its humble beginnings in the 12th century, the bento box has come a long way to being a healthy and filling midday meal that is both cheap to make and often a miniature work of art. The packed ...