Fitgurú on MSN
Exercise Rewires Your Brain: The Science-Backed Mental Benefits Most People Dont Know About
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
EatingWell on MSN
Physical therapists say this exercise helps keep your brain sharp
The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
The bean-shaped organelles are now being recognized for their part in immune signaling, stress responses, and neural ...
In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...
Even more exciting, they found that treating the liver—not the brain—can reverse these problems. Their study, published in ...
そもそもブレインフードとは、脳で有益にはたらく栄養素を含んだ食べ物を指します。 健康によいとされる栄養素は数え ...
A missing brain molecule may be disrupting neural wiring in Down syndrome, according to new research. Replacing it in adult ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
Brain Stroke Symptoms: 7 warning signs of an impending brain stroke that only strike at night - in your legs and feet.
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