We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Misophonia, often described as an intense emotional response to specific sounds, can feel like an invisible but ever-present barrier in everyday life. For many, the sound of chewing, tapping, or even ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

仕事をスムーズに進めて成功へ導くには、同僚や上司、関係者とのコミュニケーションが欠かせません。そんなコミュニケーションを阻害する危険性がある5つの「認知のゆがみ」について、ビジネスや組織のアドバイザー業務を行っているVinita Bansal氏が ...

Stress, challenges and failure are a part of life, but how we emotionally respond to them can shape our future. As Shakespeare put it, “There is nothing either good or bad, but thinking makes it so” — ...

「認知のゆがみ」とは極端であったり非合理的であったりする思考パターンのことで、一般的によくないものとして考えられています。しかし、スタートアップへの投資を行う企業「Harrison Metal」を設立した投資家のMichael Dearing氏は、「成功する起業家が ...