Add Yahoo as a preferred source to see more of our stories on Google. The best CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit of ...

The fourth workout of this seasons CrossFit Open has been announced, and our first piece of advice for 20.4 is this: start and . You'll be doing box jumps, single-leg squats, and clean and jerks.

Science. Scientific predictions from 100 years ago that have come true today Fitness. The benefits of doing CrossFit over 40: here's what the experts recommend CrossFit has become one of the hottest ...