Add Yahoo as a preferred source to see more of our stories on Google. Walking forward slowly, Wan Wai Yee is guided by her coach to the squat bar. Once there she grips the bar tight, positions it on ...

A CrossFit-based rehabilitation programme is giving former prisoners the chance to build a future beyond bars. The 180 Project Prison Programme, evaluated by researchers from the University of ...

The health and wellbeing of school pupils has taken on extra significance in the last few years, but one primary school principal is taking it all a step further. At Limavady Central Primary School ...

Celebrity Crossfit trainer Shivoham aka Dheepesh Bhatt is slowly withdrawing from tinsel town. “That’s because I am concentrating on my gym in Juhu and Colaba now and want to train average people,” ...