Over the past few years, CrossFit has become something of a toxic brand. But for the 60% of members who are women, CrossFit is often a vital part of their wellbeing regime, as Alice Porter has been ...

When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...

If you've gone your whole life thinking that CrossFit consisted of some HIIT classes carried out by a majority of massive, muscular men, then you're not alone. It's admittedly an area of fitness I've ...

Lucy Campbell says she "can't believe how well this season has gone". All Lucy Campbell has ever wanted is to be a professional athlete in a sport that makes her happy. Easier said than done when ...

She now runs Australia’s only all-women Crossfit-affiliate gym, Crossfit Contessa, on the Sunshine Coast. “A lot of women doubt their abilities (and) doubt themselves,” Ms Wilson said. “Having an ...