Researchers have uncovered a surprising new role for the HSL protein: beyond breaking down fat, it also works inside the nucleus of fat cells to keep them functioning properly. When HSL is missing, ...

Two hundred subjects were fed a high-fat, medium-fat and low-fat diet for six months, and it was observed how enteric bacteria changed. Although such experiments have been performed using mice in the ...

For anyone who's ever embarked on a fitness journey, the traditional advice has been clear: to lose fat, you need a caloric deficit, and to build muscle, you need a caloric surplus. It's a classic two ...