Leoni Jesner is a fitness and health writer contributing content to Verywell Fit, Byrdie, Forbes Health, Everyday Health and Insider, as well as providing expert features to LIVESTRONG, Bustle, CNET ...

In dysfunctional families, the younger people (or those who have less control), are often afraid to express their true feelings or their needs due to the emotional hold on them by those in power who ...