You know that feeling, when you finally get to the gym but every piece of equipment you want to use is taken. But that doesn’t mean your session is lost. Instead, give this functional upper-body ...
The CrossFit Games are well underway and, as always, Tia-Clair Toomey-Orr is putting on a stellar performance. Will she claim the title ‘Fittest Woman on Earth’ for the 8th time? Only time will tell.