In September, the campaign will celebrate Go4Life Month with the theme of “Be Active Every Day!” Campaign partners across America will mark the month by increasing awareness and sponsoring activities ...

Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 258. That’s right, Get Ready! Today’s show is part of our Fitness Friday Go4Life Month celebration series, and it’s ...

Being physically active is vital to maintaining health and independence as we age, and a new federal campaign for people 50 and older will help them to get active and keep going. Introduced today by ...

We all know we should exercise more. We’ve read all the articles about the benefits of 30 minutes of activity every day and research states that 70-75 percent of a person’s health outcomes are ...

Activities available include hiking, swimming, boating, biking, horseback riding, fishing Go4Life offers exercise and fitness guidance for older persons age 50 and up UNION COUNTY – A national fitness ...

A national fitness campaign called "Go4Life" is aimed at helping people to improve their health and fitness while aging. Union County parks offer many opportunities to get healthy exercise at all ...

LITTLE ROCK — Some things should go without saying, and yet we need to say them anyway. Here are two: You can’t stop exercising as you grow older. And if you’re 50 or so, and you’ve never adopted a ...