BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...

Harvard-affiliated research indicates that physical activity enhances learning. Studies show that exercise before school improves attention and classroom behaviour. Short movement breaks during class ...

Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and learning. Exercise, especially resistance training, boosts Brain-Derived ...

For the first time, a new study in mice has identified an exercise-activated gene (Mtss1L) that appears to increase synaptic connectivity between neurons in the hippocampus. The neuroscientists at ...