スポーツクラブ「メガロス」を展開する野村不動産ライフ＆スポーツ株式会社(本社：東京都中野区／代表取締役社⻑：小林 利彦、以下当社)は、「ウェルビーイングを追求するリーディングブランド」を掲げており、従来の総合型スポーツクラブにある筋力 ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

FOR THOSE who are just starting out with Pilates, hold off on the impulse to invest in a Pilates reformer machine to use at home. They're not exactly beginner-friendly and can be a tad tricky to get ...