For decades, mainstream medicine didn’t acknowledge the connection between mental health and diet. But the answer to the question “Does nutrition affect mental health?” is a resounding yes. Through my ...

NEW ORLEANS (WGNO) — Nutrition science is ever-evolving, which makes it fascinating – and also challenging to keep up. Carrigan Chauvin and Molly Kimball are covering three nutrition lessons that have ...

For effective nutrition, an individual’s diet must be tailored to their metabolism. Our biochemistry is genetically based and culturally and environmentally linked to our unique ancestry. A consistent ...

Children across all grade levels are taught nutrition concepts aimed at improving health, but I find these well-intended lessons can end up backfiring, harming kids’ eating habits and their overall ...

Wellos is a wellness app designed to support long-term health, with personal coaching, nutrition lessons, and more. While some features are limited, the app is relatively affordable and thoughtfully ...

A recent study published in the journal Nutrients examined the role of teachers in addressing childhood obesity. Childhood obesity is an ongoing epidemic in the United States (US). Although the ...