With the first warm days of spring here, it’s tempting to lace up your running shoes and hit the trail, but exercising without a plan is a recipe for pain, a Hanover doctor tells The Baltimore Sun.

For most students, spring break is a much-needed respite from classes, homework, and daily routines. Taking a fabulous getaway is awesome. If you don't have an exciting vacation scheduled? No ...

MIAMI BEACH, Fla. — Spring break is back in South Beach, and the sidewalks are full of people and restaurant tables are nearly full. The city has eased some of its strict rules from previous years, ...