Healing from trauma is a journey, often unfolding in three distinct stages. Let's explore these stages with an example to understand how a person might navigate them. 1. Safety & Stabilization Goal: ...

What is Suspension Trauma? (With Example & Details) 📘 Definition Suspension Trauma (also called Harness Trauma or Orthostatic Intolerance) happens when a person hangs in a safety harness for a long ...

In order to break the cycle of trauma, we first need to define what we mean by trauma. There is a wide range of experiences in life that qualify as traumatic; some will lead to the development of PTSD ...

What does it mean for a hospital to offer "trauma-informed care"? How about a hairdresser ? Or even a paint colour consultant?Suddenly, this term ...

From my counseling clients, I have learned that personal empowerment begins with recognizing and accepting your emotions. Whether you feel anger, sadness, or disappointment, acknowledging these ...

What does it mean for a hospital to offer “trauma-informed care”? How about a hairdresser? Or even a paint colour consultant? Suddenly, this term is everywhere, but it’s rarely explained. Behind the ...