男性の間でブームが起きているのがヨガだ。PCを使う人にとって、凝りやすい肩回りを引き伸ばし、姿勢を正すポーズが好評という。だが、ヨガは動きがゆっくりで物足りなさを感じる人が多いのも事実。そこで『GQ JAPAN』読者にオススメしたいのがヨギッ ...

Cameron Shayne began studying Martial Arts and Zen meditation at just 12 years old, and started his yoga asana training at the age of 25. Using his expert knowledge of both practices, he later went on ...