I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Zentangle is an exclusive art form that merges drawing and mindfulness. It is about making intricate patterns out of simple lines, curves, dots. This technique promotes relaxation and focus, so anyone ...

A Tallahassee woman is teaching a type of drawing for people who claim they can’t draw. Fans say this artistic expression also promotes a more open and accepting approach to life. The scene is one of ...

Zentangle is an emerging art intervention that incorporates mindfulness into creative drawing. This pilot study explored Zentangle as a novel adjunct treatment for people with serious mental illness ...

Jubilee Hills' coworking space, Jxtapose, is hosting yet another interesting event on August 25 and this time, it is a Zentangle workshop. In case you are wondering what that is, Zentangle is an art ...