I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Zentangle is an exclusive art form that merges drawing and mindfulness. It is about making intricate patterns out of simple lines, curves, dots. This technique promotes relaxation and focus, so anyone ...

A Tallahassee woman is teaching a type of drawing for people who claim they can’t draw. Fans say this artistic expression also promotes a more open and accepting approach to life. The scene is one of ...

Zentangle drawing is a meditative art form that fosters mindfulness and creativity. It involves drawing structured patterns, or tangles, on small paper tiles. This art form is unique because it ...

Zentangle is an emerging art intervention that incorporates mindfulness into creative drawing. This pilot study explored Zentangle as a novel adjunct treatment for people with serious mental illness ...

The Greensboro Free Library and Cabot Public Library will offer a free Zentangle Hearts drawing class over Zoom on Sunday, Feb. 11 from 4-5:15 p.m. Zentangle can be described as meditative pattern ...

In the world of #art, there are many creative techniques and practices that stimulate our #creativity and bring about feelings of #relaxation and #focus. #Zentangle® is one such method that has gained ...

Jubilee Hills' coworking space, Jxtapose, is hosting yet another interesting event on August 25 and this time, it is a Zentangle workshop. In case you are wondering what that is, Zentangle is an art ...

This meditative art form enables one to stay relaxed and create beautiful abstract art through structured patterns This meditative art form enables one to stay relaxed and create beautiful abstract ...