Words are cheap, but the price of oil is brutally honest.

Metula in northern Israel is like a ghost town. Shops are shut, hotels closed and there's very little sign of life.

Head coach Eddie Howe challenges his Newcastle United players to seize the moment and follow in the footsteps of the side who defeated Barcelona in 1997.

Essex Police have issued an appeal for information as they search for missing Brazilian woman Vitoria Figueiredo Barreto, 30, who was last seen in Brightlingsea on March 3.