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YouTubeOnline Yoga School
Concentric, Eccentric and Isometric Muscle Contractions Explained With Finger Trap
Concentric, Eccentric and Isometric Muscle Contractions Explained with Finger Trap Demonstration. If you've ever struggled to explain the difference between muscle contractions, try this! In this video we use a simple Chinese Finger Trap to demonstrate how your muscles, fascia, and joints respond to tension. Whether you're a yoga teacher, a ...
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