Do this eye yoga move every day to reduce eye strain 💗 Extend arm out fully in front of you, Use your thumb and draw a large figure of 8 Do up to 10 times one way and then 10 times the other way Eyes should follow the thumb the whole time This is exercising the eye muscles which helps to strengthen the muscles inside the eye to relieve eye strain and strengthens the muscle that surrounds the eye to tone the muscle and smooth the skin attached reducing lines and wrinkles 💗 | The Face Yoga Exper

5 eye yoga exercises to do in the morning 🛌. If you have tired, puffy eyes in the morning, save this video and enjoy a few minutes to help the skin look healthier, the eyes to feel awakened and the mind to feel calmer. Hope you enjoy 💗 | The Face Yoga Expert