Issy🔹Yoga & movement teacher on Instagram: "We all have different bodies, and there are many ways to practice certain things. This is why I don’t usually teach headstand by placing the head down first, especially in bigger classes or with students I’m just getting to know. Unless I know for sure that the students have a solid base and stronger shoulders to support the posture. When I first started teaching, I used to hold students’ legs while they balanced on their heads. Most of the time, they