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The “five stages of grief” never fit what actually happened in my body after losing my child. Worden’s Four Tasks were the first framework that finally made sense - the thing that helped me understand why my brain, my identity, and my emotions shifted the way they did. These tasks gave me permission to grieve in real time, in real waves… not in stages I was supposed to “complete.” If you’re grieving, you’re not doing it wrong. You’re in a process. A living, breathing relationship with your loss.
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The “five stages of grief” never fit what actually happened in my bod…
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TikTokthegrieftable
Ashley Lemieux- Wellness Coach on Instagram: "I can’t believe it’s been over a month now. Most days it feels like yesterday. I wanted to share my first weeks of grief, because we and the world put so much pressure on grief being something to fix after a month. But it’s not to be fixed, it’s to be experienced. And a month after loss can literally still feel like day 1. People want us to go back to normal after a month. But normal doesn’t exist. The grief is still so raw. We are so different. You
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Instagramashleyklemieux
Weight Loss Isn’t Just Physical… It’s a Rebirth 😭✨#shorts
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Dead wrong for this one 💀 | does your mom know u act like that
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This was supposed to be funny and turned out sad #limblossboss #dr…
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Weight loss for all Buharies😍 December Intake online offer. Buy …
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