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Homeless individuals often develop severe leg swelling (edema and lymphedema) from chronic venous stasis. Sitting or sleeping with legs down for long periods, limited mobility, high-salt diets, and untreated conditions like heart or kidney disease all cause fluid to build up in the legs. I see legs like this regularly in clinical practice. What doesn’t get talked about enough is the serious medical conditions people experiencing homelessness live with every day — not just the homelessness itself
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Why do we prep lymph clusters first? Well, it does help get the best lymphatic drainage at home 👇🏼 I think of lymph prep like unclogging a drain before turning the water on. Since lymph fluid always flows toward lymph nodes, clearing those pathways first helps everything move smoothly and efficiently. Make sense? I see so many people start at the armpits, just don’t do it. 😉 Always start at the terminus first, and now you know why. The Terminus matters because it’s where lymph ultimately retu
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