A hugely productive day today at Project Resurgence as we worked on pirouette technique with both the junior and intermediate groups. What most people don’t realise is that the key to unlocking successful & consistent pirouettes is all in the set-up and preparation. Take these tips for a double pirouette from fourth, firstly get your feet in the right position with the weight placed correctly, then your initial trigger movement into the turn is far more likely to succeed as you are both organise
1:39
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A hugely productive day today at Project Resurgence as we worked on pirouette technique with both the junior and intermediate groups. What most people don’t realise is that
HowlyBallet. . A hugely productive day today at Project Resurgence as we worked on pirouette technique with both the junior and intermediate groups. What most people don’t realise is that the key to unlocking successful & consistent pirouettes is all in the set-up and preparation. Take these tips for a double pirouette from fourth, firstly ...
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. . . Shocking These Body Pains mean Something Serious #tips #health
My Health Tips
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Ephony
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YouTubeぺいポコチャンネル
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Stronger pirouettes? YES 🙌🏼 • • Technique and training is not a one day job. It’s consistency and the willingness to do the hard stuff over and over again for results that will make you BETTER!! ✨ • • You get out, what you put in! 🫶🏼 We believe in YOU!!! 🫶🏼 #thegodfreymethod #worldwidedance #flexibility #dancetraining #dancers #ondemand #techniquetraining #techniquetraining #strengthtraining #godfreymethodondemand #dancersofinstagram | The Godfrey Method
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Stronger pirouettes? YES 🙌🏼 • • Technique and training is not a one day job. It’s consistency and the willingness to do the hard stuff over and over again for results that will make you BETTER!! ✨ • • You get out, what you put in! 🫶🏼 We believe in YOU!!! 🫶🏼 #thegodfreymethod #worldwidedance #flexibility #dancetraining #dancers #ondemand #techniquetraining #techniquetraining #strengthtraining #godfreymethodondemand #dancersofinstagram | The Godfrey Method
FacebookThe Godfrey Method
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Tips for Beginner Pirouettes #dancetips #dancetechnique
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Tips for Beginner Pirouettes #dancetips #dancetechnique
YouTubeThe Godfrey Method
視聴回数: 2179 回3 か月前
Controlled pirouettes start with controlled feet. Roll through. Forced arch. Weight over second and third toe. Warm up the ankles, then pick up the pace. This is how you build precision that actually transfers to the turn. Catch Delaney! Streaming now on Godfrey Method On Demand. Link in bio. 💯 #dancetips #dancetechnique #workout #fyp
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Controlled pirouettes start with controlled feet. Roll through. Forced arch. Weight over second and third toe. Warm up the ankles, then pick up the pace. This is how you build precision that actually transfers to the turn. Catch Delaney! Streaming now on Godfrey Method On Demand. Link in bio. 💯 #dancetips #dancetechnique #workout #fyp
TikTokthegodfreymethod
視聴回数: 1202 回1 か月前
Stronger pirouettes? YES 🙌🏼 • • Technique and training is not a one day job. It’s consistency and the willingness to do the hard stuff over and over again for results that will make you BETTER!! ✨ • • You get out, what you put in! 🫶🏼 We believe in YOU!!! 🫶🏼 #thegodfreymethod #worldwidedance #flexibility #dancetraining #dancers #ondemand #techniquetraining #techniquetraining #strengthtraining #godfreymethodondemand #dancersofinstagram | The Godfrey Method
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Stronger pirouettes? YES 🙌🏼 • • Technique and training is not a on…
視聴回数: 1.2万 回2024年9月12日
FacebookThe Godfrey Method
Tips for Beginner Pirouettes #dancetips #dancetechnique
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Tips for Beginner Pirouettes #dancetips #dancetechnique
視聴回数: 2179 回3 か月前
YouTubeThe Godfrey Method
Controlled pirouettes start with controlled feet. Roll through. Forced arch. Weight over second and third toe. Warm up the ankles, then pick up the pace. This is how you build precision that actually transfers to the turn. Catch Delaney! Streaming now on Godfrey Method On Demand. Link in bio. 💯 #dancetips #dancetechnique #workout #fyp
0:34
Controlled pirouettes start with controlled feet. Roll through. Forc…
視聴回数: 1202 回1 か月前
TikTokthegodfreymethod
Follow for Dance Posts! ♡ on Instagram: "@tyspectives ✨ Dancers, try these tips for cleaner pirouettes: 1. Prep with purpose: Use a strong, consistent fourth or fifth position, no weak legs or loose arms. 2. You betta spot! Find a clear focus point and whip the head around with intention to maintain control 3. Pull UP not back Think lift through the spine as you push down into the standing leg w/ an active hamstring; elongate thru the body! 4. Engage your core & back Initiate the turn from your
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Follow for Dance Posts! ♡ on Instagram: "@tyspectives ✨ Danc…
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Instagramthese_dancers_have_talent
DANCE PRESCRIPTION on Instagram: "Your head is the motor of your pirouettes - just like a car needs its engine to move, your spotting is what gives your turns their power, speed, and control. 🚗 #danceprescription"
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DANCE PRESCRIPTION on Instagram: "Your head is the moto…
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Instagramdanceprescription
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Pirouttes are Potential energy ➡️ Kinetic energy. But before you eve…
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