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Balance Exercises for Seniors to Prevent Falls #SHORTS

YouTubeMargaret Martin, Physical Therapist

Balance Exercises for Seniors to Prevent Falls #SHORTS

Physical Therapist Margaret Martin demonstrates a balance exercises for seniors. Prevents falls. Incorporate into your workout routine (and anytime during your day). Margaret emphasizes good form and posture during this balance exercise. #SHORTS --Chapters-- 0:00 Introduction 0:05 Balance Exercise for Seniors 0:18 Turn Your Head to Increase ...

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