30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included
34:39
YouTubefitbymik
30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included
Join me for a 30 minute DUMBBELL STRENGTH WORKOUT for a full body routine. Today I'll be using two 10LB dumbbells, but choose whichever weights suit you best. This is a low impact routine which means there is NO JUMPING. As a bonus, there is a warm up and cool down included in todays routine. There are NO REPEATS with intervals of 45 seconds on ...
視聴回数: 99.9万 回2022年6月6日
Dumbbell Workout for Beginners
25-Minute Full Body Dumbbell Workout (Beginner)
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25-Minute Full Body Dumbbell Workout (Beginner)
YouTubenourishmovelove
視聴回数: 16万 回2022年10月3日
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YouTubeWhats Up Dude
視聴回数: 138.5万 回2019年5月19日
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人気の動画
30 Min FULL BODY Dumbbell Workout | No Repeats | Burn Fat + Build Muscle
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YouTubeTIFF x DAN
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YouTubeTIFF x DAN
視聴回数: 12.8万 回6 か月前
Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout
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YouTubeCaroline Girvan
視聴回数: 171.8万 回2020年9月25日
Dumbbell Full Body Workout
Ultimate Full-Body Dumbbell Workout | Andy Speer
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Ultimate Full-Body Dumbbell Workout | Andy Speer
YouTubeBodybuilding.com
視聴回数: 1362.3万 回2016年7月19日
15-Minute Full Body STRENGTH Workout with Dumbbells (9 Full Body Power Moves)
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YouTubenourishmovelove
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17:17
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YouTubeJuice & Toya
視聴回数: 754.3万 回2020年9月15日
30 Min FULL BODY Dumbbell Workout | No Repeats | Burn Fat + Build Muscle
31:00
30 Min FULL BODY Dumbbell Workout | No Repeats | Burn Fat + Build Muscle
視聴回数: 106.1万 回2021年4月7日
YouTubeTIFF x DAN
30 Min Full Body Strength & Abs – Dumbbell Workout at Home | 4x5 Method
34:47
30 Min Full Body Strength & Abs – Dumbbell Workout at Home | 4x5 Method
視聴回数: 12.8万 回6 か月前
YouTubeTIFF x DAN
Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout
33:34
Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout
視聴回数: 171.8万 回2020年9月25日
YouTubeCaroline Girvan
30 min FULL BODY DUMBBELL Workout (Build Muscle At Home)
32:04
30 min FULL BODY DUMBBELL Workout (Build Muscle At Home)
視聴回数: 108.3万 回2021年11月1日
YouTubeMadFit
30 min DUMBBELL SCULPT WORKOUT | Full Body | No Repeats
30:44
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視聴回数: 40.6万 回2022年1月29日
YouTubefitbymik
Beginner Series | 30 Minute Full Body Dumbbell Workout | Day 4
36:49
Beginner Series | 30 Minute Full Body Dumbbell Workout | Day 4
視聴回数: 14.2万 回2023年3月3日
YouTubeTIFF x DAN
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)
34:22
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)
視聴回数: 185.8万 回2022年5月6日
YouTubefitbymik
30 MINUTE DUMBBELL FULL BODY WORKOUT with Bench | Follow Along
26:40
30 MINUTE DUMBBELL FULL BODY WORKOUT with Bench | Follow Along
視聴回数: 8万 回2022年2月17日
YouTubeTom Peto Training
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
34:31
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
視聴回数: 409.7万 回2023年6月19日
YouTubeTIFF x DAN
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
視聴回数: 1669.9万 回2020年8月3日
YouTubeCaroline Girvan
One Dumbbell ONLY! Intense Full Body Workout to BUILD MUSCLE in 30 Minutes
33:21
One Dumbbell ONLY! Intense Full Body Workout to BUILD MUSCLE in 30 Minutes
視聴回数: 30.6万 回2022年10月28日
YouTubeAlex Crockford
30 min Full Body Dumbbell Workout For Muscle Building
34:00
30 min Full Body Dumbbell Workout For Muscle Building
視聴回数: 28.9万 回2023年5月22日
YouTubeCheryl Coulombe
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]
37:54
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]
視聴回数: 387.8万 回2023年5月3日
YouTubeJuice & Toya
30 Minute Full Body Dumbbell HIIT Workout [Advanced]
33:10
30 Minute Full Body Dumbbell HIIT Workout [Advanced]
視聴回数: 131.4万 回2021年8月16日
YouTubeJuice & Toya
30 Min Full Body Dumbbell Workout At Home - Build Muscle
31:45
30 Min Full Body Dumbbell Workout At Home - Build Muscle
視聴回数: 95.2万 回2024年10月21日
YouTubeOliver Sjostrom
30 Minute Full Body Dumbbell HIIT Workout [ADVANCED]
34:12
30 Minute Full Body Dumbbell HIIT Workout [ADVANCED]
視聴回数: 93.2万 回2022年2月8日
YouTubeJuice & Toya
30 min INTENSE DUMBBELL HIIT WORKOUT | Strength and Cardio | Warm Up and Cool Down Included
34:07
30 min INTENSE DUMBBELL HIIT WORKOUT | Strength and Cardio | Warm Up and Cool Down Included
視聴回数: 44.4万 回2023年1月23日
YouTubefitbymik
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
35:20
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
視聴回数: 108.6万 回2020年12月18日
YouTubeCaroline Girvan
IRON Series 30 Min Full Body Dumbbell Cardio Workout | 9
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IRON Series 30 Min Full Body Dumbbell Cardio Workout | 9
視聴回数: 236.5万 回2022年4月15日
YouTubeCaroline Girvan
30 Minute Full Body Dumbbell Workout [Strength Training]
38:52
30 Minute Full Body Dumbbell Workout [Strength Training]
視聴回数: 481万 回2023年4月11日
YouTubeJuice & Toya
30 min CHEST AND ARMS DUMBBELL WORKOUT with or without bench
32:51
30 min CHEST AND ARMS DUMBBELL WORKOUT with or without bench
視聴回数: 27.7万 回2022年10月10日
YouTubeTom Peto Training
30 MINUTE CHEST AND BICEP DUMBBELL WORKOUT with Bench
30:16
30 MINUTE CHEST AND BICEP DUMBBELL WORKOUT with Bench
視聴回数: 6.7万 回2022年4月24日
YouTubeTom Peto Training
30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included
34:25
30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included
視聴回数: 53万 回2023年1月11日
YouTubefitbymik
BURN FAT FAST with This 30-MInute Dumbbell Workout at Home (5kg Dumbbells)
28:10
BURN FAT FAST with This 30-MInute Dumbbell Workout at Home (5kg Dumbbells)
視聴回数: 44.9万 回2023年2月5日
YouTubeBrian Syuki
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
35:42
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
視聴回数: 372.9万 回2021年8月1日
YouTubeJuice & Toya
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
32:33
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
視聴回数: 284万 回2022年8月23日
YouTubeJuice & Toya
30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | Plus Warm Up + Cool Down
33:43
30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | Plus Warm Up + Cool Down
視聴回数: 65.9万 回2022年10月18日
YouTubefitbymik
30 Minute Full Body Dumbbell Workout – Build Muscle – Burn Fat
33:51
30 Minute Full Body Dumbbell Workout – Build Muscle – Burn Fat
視聴回数: 5.8万 回2023年1月27日
YouTubeFunk Roberts
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
34:04
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
視聴回数: 425.6万 回2022年1月11日
YouTubeJuice & Toya
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