There’s a viral 225 x 10 bench press challenge going around. I ran it… but at 250 x 10. Same challenge. Different level. 💪 Respect the work. #225Challenge #250x10 #BenchPress #StrengthTraining #Relentless #NoShortcuts #EarnedNotGiven | Dalton Danks

3 Drills to Max Out the NFL Combine 225-Pound Bench Press | Men’s Health Muscle

Watch Strongmen Brian Shaw and Robert Oberst Take on the NFL Combine Bench Press Challenge

How to Increase Your 225 Bench Press For Reps

5 Strength Athletes Who Hit 50 Reps On the 225 lb Max Bench Test | BarBend

18 Exercises To Increase Bench Press (That Work) | PowerliftingTechnique.com