Abbie | Online & In Person CrossFit Coach on Instagram: "Here’s 10 things I’d tell a brand new CrossFitter or someone who might be too scared to start: 1. Scale everything if you need to. It’s not “cheating.” The workout is the stimulus, not the weight on the bar. Scaling = training smart. 2. Everyone starts somewhere. You’re not supposed to be good at this yet. Strength, skills, and conditioning take time. 3. Classes are for fitness (skills are built outside class). If you want to get better at