Caitlin Wilder - Mom x 2 | Doula | Postpartum on Instagram: "NORMAL PUMP AMOUNTS!!!! I know what it's like to collect barely anything and feel like your body is broken, so I wanted to share what we SHOULD be saying to ourselves instead! It's okay to not pump gallons and gallons of milk. To not fill up bottles. To not have to use a pitcher to store all of the milk you're producing. To not have to buy a second fridge for that freezer stash. Your worth is not determined by the amount of milk your b