Over the last few years I’ve been making and compiling long, quiet, calm ambient music to help me sleep, meditate, and generally find calm. This playlist is one that I made for myself, and one that I’ve been listening to a lot since the start of the pandemic. Its goal is simple; to help create calm. and to decrease anxiety. And if you’re not a Spotify user you can find the music (for free, I hope) on the albums; ‘hotel ambient’, ‘long ambients 1’, ‘long ambients 2’. I sincerely hope this music h