Shibari Study on Instagram: "🌀 Wrap It Up 🌀 This series gives you all the tools you need to start experimenting with rope and explore the art of free tying. It’s easier than you think! 📚 After mastering your basic knots, it’s time to learn what to do with the rest of your rope. In this class, Gorgone covers forward and reverse tension, plus various techniques to finish your ties with style and precision. 🔗 Click the link in our bio to watch the full course! [Instructor: Gorgone @/marika.leil

Unexpected restraint. Do this to break free. Empowerment starts with knowledge. Today feels like a good day to remind women that safety is a skill. One you can learn, practice, and rely on when it matters most. Save this. Share it. Learn it before you need it. #selfdefende #jiujitsu #women #safety #tips | Self-Defense by Cesalina Gracie

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