10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, Chest + Back
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, Chest + Back
視聴回数: 18.6万 回2021年3月25日
YouTubenourishmovelove
7 Minute Upper Body Stretch (Shoulders + Chest + Arms | Post-Workout or Daily Stretch)
7:28
7 Minute Upper Body Stretch (Shoulders + Chest + Arms | Post-Workout or Daily Stretch)
視聴回数: 73.6万 回2019年10月31日
YouTubeMrandMrsMuscle
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch
16:26
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch
視聴回数: 48万 回2021年6月23日
YouTubeYoga With Bird
10 MIN YOGA UPPER BODY WORKOUT | Arms, Shoulders, Chest & Back (Strengthen & Stretch) | Eylem Abaci
10:27
10 MIN YOGA UPPER BODY WORKOUT | Arms, Shoulders, Chest & Back (Strengthen & Stretch) | Eylem Abaci
視聴回数: 12.1万 回2022年10月26日
YouTubeEylem Abaci
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
視聴回数: 42万 回2021年4月21日
YouTubeJuice & Toya
Upper Body Stretching Exercises - Arms, Shoulder, Back and Chest stretches
5:33
Upper Body Stretching Exercises - Arms, Shoulder, Back and Chest stretches
視聴回数: 39.2万 回2016年10月21日
YouTubeLumowell
Upper Body Stretches
Upper Body Stretches
2019年11月27日
arthritis.org
10 min UPPER BODY STRETCH & MOBILITY ROUTINE | After Your Arm Workout | Arms, Neck, Chest and Back
11:09
10 min UPPER BODY STRETCH & MOBILITY ROUTINE | After Your Arm Workout | Arms, Neck, Chest and Back
視聴回数: 20.2万 回2021年11月26日
YouTubefitbymik
Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest and Back Workout
35:14
Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest and Back Workout
視聴回数: 154.4万 回2019年6月9日
YouTubeFitnessBlender
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
14:10
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
視聴回数: 333.3万 回2013年12月18日
YouTubeFitnessBlender
Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Shoulders and Upper Back )
22:38
Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Shoulders and Upper Back )
視聴回数: 9.8万 回2020年10月30日
YouTubeYoga With Bird
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulders & Back
11:35
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulders & Back
視聴回数: 41.4万 回2019年8月22日
YouTubeYoga with Kassandra
5 min UPPER BODY STRETCHING Routine | Post Workout | Follow Along
5:30
5 min UPPER BODY STRETCHING Routine | Post Workout | Follow Along
視聴回数: 20.6万 回2021年10月15日
YouTubeVitality
5 min UPPER BODY STRETCHES After Workout (Upper Body, Back & Shoulders)
6:00
5 min UPPER BODY STRETCHES After Workout (Upper Body, Back & Shoulders)
視聴回数: 28.1万 回2021年5月14日
YouTubeJourney to Mobility
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
10:33
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
視聴回数: 2171.3万 回2020年11月1日
YouTubeMady Morrison
10 Min Upper Body Stretch [Flexibility, Relaxation, Recovery]
10:55
10 Min Upper Body Stretch [Flexibility, Relaxation, Recovery]
視聴回数: 3.4万 回6 か月前
YouTubeTone and Tighten
Upper Body Stretches - Intermediate Flexibility Flow (Back, Chest & Shoulders)
31:50
Upper Body Stretches - Intermediate Flexibility Flow (Back, Chest & Shoulders)
視聴回数: 15.2万 回2020年5月15日
YouTubeJess Yoga
Pilates Reformer Upper Body Stretch - 45 Minutes
54:24
Pilates Reformer Upper Body Stretch - 45 Minutes
視聴回数: 2.9万 回2022年3月13日
YouTubePilates by JessPFit
Upper Body Stretching Exercises | 10 Minute Daily Routines
11:39
Upper Body Stretching Exercises | 10 Minute Daily Routines
視聴回数: 2万 回2022年2月19日
YouTubeBrain Education TV
At-Home Exercise Videos – Six upper-body stretches | UCHealth
3:24
At-Home Exercise Videos – Six upper-body stretches | UCHealth
NATIONALLY RATED HOSPITAL
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YouTubeUCHealth
Upper Body Post-Workout Stretch
9:32
Upper Body Post-Workout Stretch
視聴回数: 108.5万 回2023年9月15日
YouTubeKaleigh Cohen Strength
STATIC STRETCHING routine for UPPER BODY. Arms stretches after workout for men and women
12:38
STATIC STRETCHING routine for UPPER BODY. Arms stretches after workout for men and women
視聴回数: 2.8万 回2019年7月12日
YouTubeCOACH ALI
Complete UPPER BODY STRETCH in 10 Minutes for Mobility & Recovery
10:56
Complete UPPER BODY STRETCH in 10 Minutes for Mobility & Recovery
視聴回数: 66.1万 回2022年6月7日
YouTubeAlex Crockford
10min UPPER BODY DYNAMIC STRETCHING ROUTINE | Mobility | Follow Along
10:52
10min UPPER BODY DYNAMIC STRETCHING ROUTINE | Mobility | Follow Along
視聴回数: 2.6万 回2024年6月3日
YouTubeTom Peto Training
Upper Body Stretching Workout
3:28
Upper Body Stretching Workout
視聴回数: 8.6万 回2008年2月25日
YouTubeSparkPeople
Upper Body Dynamic Stretching | Warm-up (5-10 Minute Routine)
8:13
Upper Body Dynamic Stretching | Warm-up (5-10 Minute Routine)
視聴回数: 12.6万 回2021年4月15日
YouTubeE3 Rehab
Dynamic Stretching for Upper Body - 3 Minute Pre-Workout Warmup!
5:07
Dynamic Stretching for Upper Body - 3 Minute Pre-Workout Warmup!
視聴回数: 31.7万 回2017年4月19日
YouTubeCritical Bench Compound
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
7:17
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
視聴回数: 408万 回2013年7月15日
YouTubePsycheTruth
Stretching Exercises UPPER Body *Follow Along Routine*
18:12
Stretching Exercises UPPER Body *Follow Along Routine*
視聴回数: 20.8万 回2019年5月9日
YouTubeStrength Side
10 MIN UPPER BODY STRETCH | After Every Upper Body Workout, Cool Down, Relaxation, No Repeat
10:24
10 MIN UPPER BODY STRETCH | After Every Upper Body Workout, Cool Down, Relaxation, No Repeat
視聴回数: 14.3万 回2023年12月6日
YouTubeEleni Fit
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