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Bigger biceps aren’t built with heavier weight they’re built with better reps. Slow the negative, control the stretch, and squeeze every rep. #fitness #gymtips #gymtok #fitnessjourney #biceps
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Comment “Bicep” I’ll drop routine. LETS MAKE BICEPS GREAT AGAIN 🤝🤪 | biceps
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TikTokbosa_fit
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The ONLY Bicep Curl Tutorial You’ll Ever Need (7 Simple Steps)
視聴回数: 7.6万 回3 週間前
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視聴回数: 8.8万 回1 か月前
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TikToke.d1872
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視聴回数: 1385 回1 週間前
TikTokbosa_fit
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