Jump Rope: Drilling the Rope Swing With Buddy Lee The right rope rotation, the perfect jump, and good timing — when executed effectively, these are the components that keep you from getting tangled in your jump rope or lashed with the whip marks of enthusiastic but failed efforts. “We’re trying to coordinate the rope swing with the perfect jump,” says Buddy Lee of the CrossFit Preferred Course: Jump Rope. Lee, who is a U.S. Olympian, CrossFit jump rope subject-matter expert, and widely recognize
2:29
FacebookCrossFit
Jump Rope: Drilling the Rope Swing With Buddy Lee The right rope rotation, the perfect jump, and good timing — when executed effectively, these are the components that keep
CrossFit. . Jump Rope: Drilling the Rope Swing With Buddy Lee The right rope rotation, the perfect jump, and good timing — when executed effectively, these are the components that keep you from getting tangled in your jump rope or lashed with the whip marks of enthusiastic but failed efforts. “We’re trying to coordinate the rope swing ...
視聴回数: 9.8万 回2022年3月22日
短編
Rope Climb Variations for All Skill Levels
0:14
視聴回数: 1.9万 回
Rope Climb Variations for All Skill Levels
jumpshiptraining
How to Do the GoGo Cross – #Advanced | Jump Rope Tutorial | Elite Jumps
0:44
視聴回数: 3860 回
How to Do the GoGo Cross – #Advanced | Jump Rope Tutorial | Elite Jumps
Elite Jumps
関連する製品
Jump Rope Fitness
Cordless Jump Rope
Leather Jump Rope
#Crossfit Rope Climb Workout
Fun rope climb workout today! | CrossFit Mukilteo
Fun rope climb workout today! | CrossFit Mukilteo
Facebook5 か月前
Rope Climb Demos, Scaling & Progressions, Warm-Ups | WODwell
Rope Climb Demos, Scaling & Progressions, Warm-Ups | WODwell
wodwell.com2019年10月1日
人気の動画
CrossFit | CrossFit Preferred Course: Jump Rope - The Perfect Jump
CrossFit | CrossFit Preferred Course: Jump Rope - The Perfect Jump
crossfit.com
2021年8月18日
Discover Crossrope Jump Ropes
Discover Crossrope Jump Ropes
crossrope.com
2020年5月5日
8 brutal jump rope crossfit WODs
8 brutal jump rope crossfit WODs
velitessport.com
2017年3月15日
Crossfit Games Rope Climb
Ellen Field: "Throwback to a cheeky lil weighted rope climb 😎 Possibly the safest thing I’ve ever done🤷🏼‍♀️" #CrossFit #CrossFitAdaptive #AdaptiveAthletes #CrossFitWomen | The CrossFit Games
0:31
Ellen Field: "Throwback to a cheeky lil weighted rope climb 😎 Possibly the safest thing I’ve ever done🤷🏼‍♀️" #CrossFit #CrossFitAdaptive #AdaptiveAthletes #CrossFitWomen | The CrossFit Games
FacebookThe CrossFit Games
視聴回数: 355.2万 回2022年3月17日
Mayhem vs. Iceland: Thrusters Rope Climb | The CrossFit Games
11:42
Mayhem vs. Iceland: Thrusters Rope Climb | The CrossFit Games
FacebookThe CrossFit Games
視聴回数: 6554 回2023年5月13日
Alex Gazan Wins Legless Rope Climb Test — North America West Semifinal Alex Gazan took the win in Test 6 of the North America West Semifinal, crossing the finish line in 11:10.37. Gazan flew through her seated legless rope climbs, which is no surprise — at the 2022 Granite Games, Gazan won 2014 Regional Event 5 — 10 rounds of 1 legless rope climb and a run. #CrossFit #CrossFitSemifinals #CrossFitGames 🎥 @lfountains | The CrossFit Games
0:13
Alex Gazan Wins Legless Rope Climb Test — North America West Semifinal Alex Gazan took the win in Test 6 of the North America West Semifinal, crossing the finish line in 11:10.37. Gazan flew through her seated legless rope climbs, which is no surprise — at the 2022 Granite Games, Gazan won 2014 Regional Event 5 — 10 rounds of 1 legless rope climb and a run. #CrossFit #CrossFitSemifinals #CrossFitGames 🎥 @lfountains | The CrossFit Games
FacebookThe CrossFit Games
視聴回数: 6.8万 回2023年5月29日
CrossFit | CrossFit Preferred Course: Jump Rope - The Perfect Jump
CrossFit | CrossFit Preferred Course: Jump Rope - The Perfect …
2021年8月18日
crossfit.com
Discover Crossrope Jump Ropes
Discover Crossrope Jump Ropes
2020年5月5日
crossrope.com
8 brutal jump rope crossfit WODs
8 brutal jump rope crossfit WODs
2017年3月15日
velitessport.com
A new jump rope experience is here and it's taking over the fitness world. | Crossrope Jump Ropes
1:46
A new jump rope experience is here and it's taking over the fitness wor…
視聴回数: 92.6万 回2018年6月19日
FacebookCrossrope Jump Ropes
4 Best Jump Ropes for CrossFit (2024) - Elite Jumps
4 Best Jump Ropes for CrossFit (2024) - Elite Jumps
2023年10月11日
elitejumps.co
Discover the fun new fitness trend that everyone is raving about. | Crossrope Jump Ropes
1:00
Discover the fun new fitness trend that everyone is raving about. | Cr…
視聴回数: 9.6万 回2018年7月15日
FacebookCrossrope Jump Ropes
Meet Lauren Fisher, the 9-time CrossFit Games Athlete - She's been using Crossrope for a year and LOVES it! 💪 "Crossrope has given my training that extra edge! I jump rope 3-4 times a week, switching between different weighted ropes to train various modalities. It's a game-changer for my CrossFit prep! 🏋️‍♀️" Join Lauren and take your training to the next level! | Crossrope Jump Ropes
0:59
Meet Lauren Fisher, the 9-time CrossFit Games Athlete - She's be…
視聴回数: 319 回2024年8月9日
FacebookCrossrope Jump Ropes
8:01
10 Drills To MASTER Jump Rope for CrossFit
視聴回数: 2947 回2024年9月13日
YouTubeMonroe Miller
0:31
Skip the treadmill and jump into the workout that burns more calories …
視聴回数: 21.5万 回2022年1月21日
FacebookCrossrope Jump Ropes
10:55
How to Jump Rope (for CrossFit Beginners)
視聴回数: 2.7万 回2021年6月17日
YouTubeWODprep
0:50
No room to jump? No problem! Crossrope’s Ropeless Jump Rope…
視聴回数: 21.7万 回8 か月前
FacebookCrossrope Jump Ropes
2:18
Jump Rope - Rope Skipping, CrossFit basics with - Olympian B…
視聴回数: 4.8万 回2010年9月24日
YouTubeBuddy Lee
19:09
Beginner Jump Rope Workout + Warm up & Cool Down from Cross…
視聴回数: 9.9万 回2021年2月4日
YouTubeCrossrope Jump Ropes
2:24
The CrossFit Workshop: Jump Rope - Side Swing and Jump
視聴回数: 8.9万 回2018年10月12日
YouTubeCrossFit
1:44
Jump Rope Warm-up
視聴回数: 6415 回2018年8月24日
YouTubeTrainFTW
4:56
20 Jump Rope Skills from Beginner to Advanced (Full Demonstration)
視聴回数: 6325 回8 か月前
YouTubeAlways Ghadi
3:56
CrossFit rope climbing techniques with Jason Khalipa
視聴回数: 138.8万 回2013年2月15日
YouTubeJason Khalipa
2:28
CrossFit Workshop: Jump Rope - Drilling the Rope Swing
視聴回数: 9.3万 回2018年10月29日
YouTubeCrossFit
3:04
How To Criss Cross Jump Rope: Simple Tips For Beginners
視聴回数: 6.1万 回2019年3月21日
YouTubeJump 15
0:17
CrossFit. Jump Rope. #jumprope | Tom Maming
視聴回数: 140 回11 か月前
FacebookTom Maming
5:32
How to Jump Rope | Beginner's Tutorial from Crossrope
視聴回数: 6.7万 回2021年1月27日
YouTubeCrossrope Jump Ropes
2:50
From your backyard to the beach, take the full-body Crossrope work…
視聴回数: 76.8万 回2020年11月6日
FacebookCrossrope Jump Ropes
0:36
Why pay for a gym membership when you can get the same result…
視聴回数: 2万 回2024年9月26日
FacebookCrossrope Jump Ropes
5:40
Jump Rope Double Under Tutorial
視聴回数: 44.5万 回2016年6月21日
YouTubeJump Rope Dudes
5:35
Regular Vs Weighted Jumping Rope (Benefits, Beginner Tips & Crossr…
視聴回数: 10.1万 回2019年10月17日
YouTubeBodyweight Muscle
2:09
Double Unders: Jump Rope Exercise Demo
視聴回数: 10.5万 回2013年8月21日
YouTubeBuiltLean®
11:22
Best Jump Rope For Double Unders (CrossFit®️ Beginner Focused)
視聴回数: 7万 回2018年5月17日
YouTubeWODprep
0:16
Level Up! 🚀 The Double Criss-Cross Challenge | New Jump Rope Trick
視聴回数: 1748 回3 週間前
YouTubeShivanifitnessboss
1:55
How to Size a Jump Rope for CrossFit Double Unders
視聴回数: 1.1万 回2014年10月9日
YouTubeBuyJumpRopes.net - The Jump Rope Experts
その他のビデオを表示する
静的サムネイルプレースホルダー