Kiyou Shimizu/清水希容 on Instagram: "一手一歩、呼吸。 すべてが難しく、深い。 Each move, each breath. All of it is difficult, and all of it is deep. #転掌#空手#鍛錬#型#練り#呼吸#動作#伝統 #karate#base#kata#budo#tensho"

Kiyou Shimizu/清水希容 on Instagram: "巻藁 MAKI WARA卵 #karate#tuki#maki#wara#practice#youshukan#dojo #空手#巻藁#突き#稽古#鍛錬#養秀館本部#道場"

Kiyou Shimizu/清水希容 on Instagram: "Warming up before finals🤜🏻🤜🏻 I know all too well how hard it is to win. That's why I'm going to devote myself to practice from now on. I will do my best in the next tournament so that I can see the smiles of the people who support me! ! I'm going to start for the next one so that I can show off what I've been working on in the current assignment and practice at the competition. Final前の練習🤜🏻🤜🏻 勝つことの難しさや大変さは痛いほど知っています。 だからこそひたすらに今後も稽古に打ち込みます。 次の大会でも応援してくれてい