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Masters women 60 years of age testing the edge of their experience in search of a 1-rep-max squat clean during the 2016 Reebok CrossFit Games. | The CrossFit Games

when Kara Saunders, formerly Webb, won the Squat Clean Pyramid at the 2016 CrossFit Games. Jamie Hagiya set the time to beat in Squat Clean Pyramid — a descending rep scheme of squat cleans that got heavier with each set. Women in the final heat were gunning for the win — including Kara Saunders who set a worldwide record in a similar event at the 2016 Pacific Regional. Watch Saunders put on a show in a demonstration of strength. | The CrossFit Games

315 lb going ⬆️ Dog mom Christine Middleton of Team Conquer outlifted her competitors in Strong with a 315-lb (143.2-kg) 1-rep-max front squat, setting the record for the heaviest front squat in live CrossFit competition. Middleton also holds the live CrossFit competition record for the clean and jerk — 265 lb (120.5 kg) — set at the 2021 Granite Games. | The CrossFit Games