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Emotional Mind vs Rational Mind - Wise Mind DBT Skill-Mindfulness Skills For Kids-Teens #wisemind
Your mind has two important parts that sometimes disagree. Emotional Mind is when feelings take over (excited, angry, sad). Rational Mind uses facts and logic. Learning about both helps you find the perfect balance. #EmotionalMind #RationalMind #FeelingsVsFacts #DBTForKids #MentalHealthForKids #DBT #mindfulness - Wise Mind Worksheets: https ...
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What Is Wise Mind? - Wise Mind DBT Skill-Mindfulness Skills For Kids-Teens #wisemind #dbtskills
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