Effects of Sleep Deprivation | Sleep Foundation
3:11
Effects of Sleep Deprivation | Sleep Foundation
2023年1月6日
sleepfoundation.org
A sleep expert explains what happens to your body and brain if you don't get enough sleep
A sleep expert explains what happens to your body and brain if you don't get enough sleep
2019年3月14日
BUSINESS INSIDERNoah Friedman
How Does a Lack of Sleep Affect Your Mental Health?
How Does a Lack of Sleep Affect Your Mental Health?
2024年8月1日
verywellmind.com
How sleep affects mental health (and vice versa): What the science says
How sleep affects mental health (and vice versa): What the science says
7 か月前
stanford.edu
How Lack of Sleep Impacts Cognitive Performance and Focus
7:34
How Lack of Sleep Impacts Cognitive Performance and Focus
2016年11月14日
sleepfoundation.org
Sleep Deprivation
3:56
Sleep Deprivation
2020年11月3日
sleepfoundation.org
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
視聴回数: 101.1万 回2020年11月9日
YouTubeDana Foundation
Sleep problems - Every Mind Matters
Sleep problems - Every Mind Matters
2021年5月4日
www.nhs.uk
Sleep consultant shares her tips to help kids fall and stay asleep
5:03
Sleep consultant shares her tips to help kids fall and stay asleep
2022年4月8日
TODAY.comCaroline Kee
Not getting enough sleep? Here's how researchers say it affects your health
6:10
Not getting enough sleep? Here's how researchers say it affects your health
2023年5月21日
PBSJohn Yang,Andrew Corkery
Why Sleep Matters: Benefits of Sleep
Why Sleep Matters: Benefits of Sleep
2021年11月27日
harvard.edu
Why Do We Need Sleep?
2:35
Why Do We Need Sleep?
2014年6月26日
sleepfoundation.org
How sleep affects your emotions | Sleeping with Science, a TED series
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
視聴回数: 31.9万 回2020年9月2日
YouTubeTED
What Happens When You Don’t Sleep for Days
What Happens When You Don’t Sleep for Days
9 か月前
everydayhealth.com
5 Sleep Deprivation and its Weird Effects on the Mind and Body
7:41
5 Sleep Deprivation and its Weird Effects on the Mind and Body
視聴回数: 18.8万 回2020年6月14日
YouTubePsych2Go
What Happens to Your Body If You Don't Get Enough Sleep
What Happens to Your Body If You Don't Get Enough Sleep
10 か月前
eatingwell.com
Why You Can't Sleep More Than a Few Hours
Why You Can't Sleep More Than a Few Hours
視聴回数: 100 回3 か月前
verywellhealth.com
What Happens when you Don't sleep enough | sleep and mental health explained
3:12
What Happens when you Don't sleep enough | sleep and mental health explained
視聴回数: 24 回6 か月前
YouTubeDr Academy
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
4:50
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
視聴回数: 696万 回2017年12月26日
YouTubeInsider Tech
Sleep
Sleep
2024年10月30日
weebly.com
Best Life: Effects of not getting enough sleep
2:14
Best Life: Effects of not getting enough sleep
2022年11月24日
actionnews5.com
Sleep and Its Impact on Mental Health | MedAnimations
3:44
Sleep and Its Impact on Mental Health | MedAnimations
視聴回数: 1.6万 回2024年5月10日
YouTubeStanford CME
【要注意】睡眠不足の恐ろしい悪影響3選【科学的解説】
8:50
【要注意】睡眠不足の恐ろしい悪影響3選【科学的解説】
視聴回数: 3.6万 回2022年4月3日
YouTubeからわかラボ
How Much Deep Sleep Do You Need?
5:26
How Much Deep Sleep Do You Need?
2021年12月2日
sleepfoundation.org
What Happens When You Sleep Less Than 5 Hours? 😴⚠️
0:29
What Happens When You Sleep Less Than 5 Hours? 😴⚠️
視聴回数: 1213 回1 か月前
YouTubeYX F2
What Happens To Your Mind if You Don't Sleep
5:50
What Happens To Your Mind if You Don't Sleep
視聴回数: 4.6万 回2017年12月28日
YouTubeDr. Tracey Marks
How To Tell If You're Sleep Deprived
2:03
How To Tell If You're Sleep Deprived
視聴回数: 40.4万 回2017年11月7日
YouTubeInsider Tech
How Noise Can Affect Your Sleep Satisfaction
4:34
How Noise Can Affect Your Sleep Satisfaction
8 か月前
sleepfoundation.org
Generation sleep deprived: How lack of sleep is hurting Canadian teens | In-Depth
9:34
Generation sleep deprived: How lack of sleep is hurting Canadian teens | In-Depth
2019年1月29日
CBCDuncan McCue
How lack of sleep could be affecting your memory | In-Depth
11:49
How lack of sleep could be affecting your memory | In-Depth
視聴回数: 2万 回2019年1月22日
YouTubeCBC News: The National
さらに表示