6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
0:21
YouTubeExercise Universe
6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
Want a better upper body shape without going to the gym? These 6 simple home exercises are designed to help you: Fix rounded shoulders Reduce upper trap bulk Lift your chest Tone flabby arms Improve narrow shoulders Slim a thick upper back No equipment needed. Perfect for beginners. Stay consistent and you’ll start to see real changes in your ...
視聴回数: 5万 回1 か月前
短編
Dislocated Shoulder? RNR HILOT Offers Relief!
1:33
視聴回数: 650万 回
Dislocated Shoulder? RNR HILOT Offers Relief!
rnrhilot
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
視聴回数: 23.3万 回
4 Posture Correction Exercises to Build a Straighter Back, Open Chest
Fitness Happy Time
Shoulder Impingement Exercises
Complete 3D Shoulder Workout for Muscle Growth #workout #shoulderworkout
0:12
Complete 3D Shoulder Workout for Muscle Growth #workout #shoulderworkout
YouTubeAesthetic Motivation
視聴回数: 5.4万 回1 か月前
Muscle-Building Shoulder Workout Plan #workout #shoulderworkout
0:10
Muscle-Building Shoulder Workout Plan #workout #shoulderworkout
YouTubeAesthetic Motivation
視聴回数: 53.1万 回1 か月前
4 Home Exercises to Open Shoulders, Lift Your Back & Eliminate Rounded Posture
0:19
4 Home Exercises to Open Shoulders, Lift Your Back & Eliminate Rounded Posture
YouTubeWorkout Central Station
視聴回数: 4 回1 か月前
人気の動画
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
YouTubeExercise Universe
視聴回数: 4.9万 回1 か月前
Why Do Your Shoulders, Neck & Back Hurt? Fix These 3 Daily Movement Mistakes
0:41
Why Do Your Shoulders, Neck & Back Hurt? Fix These 3 Daily Movement Mistakes
YouTubeChristina Nicci
視聴回数: 4.4万 回4 週間前
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
YouTubeWorkout Central Station
視聴回数: 2万 回1 か月前
Shoulder Impingement Causes
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
0:14
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
YouTubeJANI FITNESS
視聴回数: 101.5万 回1 か月前
😱Build Shoulders Anywhere (No Gear) ⚡ #fitness #shouldertraining
0:06
😱Build Shoulders Anywhere (No Gear) ⚡ #fitness #shouldertraining
YouTubeJANI FITNESS
視聴回数: 3.5万 回1 か月前
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body Posture
0:19
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body Posture
YouTubeFitness Happy Time
視聴回数: 8.4万 回1 か月前
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
視聴回数: 4.9万 回1 か月前
YouTubeExercise Universe
Why Do Your Shoulders, Neck & Back Hurt? Fix These 3 Daily Movement Mistakes
0:41
Why Do Your Shoulders, Neck & Back Hurt? Fix These 3 Daily Movement Mistakes
視聴回数: 4.4万 回4 週間前
YouTubeChristina Nicci
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
視聴回数: 2万 回1 か月前
YouTubeWorkout Central Station
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
視聴回数: 23.3万 回1 か月前
YouTubeFitness Happy Time
4 Home Exercises to Open Shoulders, Lift Your Back & Eliminate Rounded Posture
0:19
4 Home Exercises to Open Shoulders, Lift Your Back & Eliminate Rounded Posture
視聴回数: 4 回1 か月前
YouTubeWorkout Central Station
Complete 3D Shoulder Workout for Muscle Growth #workout #shoulderworkout
0:12
Complete 3D Shoulder Workout for Muscle Growth #workout #shoulderworkout
視聴回数: 5.4万 回1 か月前
YouTubeAesthetic Motivation
Ready to get rid of your shoulder pain FOR GOOD? Watch this
0:17
Ready to get rid of your shoulder pain FOR GOOD? Watch this
視聴回数: 4.7万 回1 か月前
YouTubeDr. Kaytlyn Wells | Shoulder Rehab
2:17
Shoulder Workout 🔥 Build Bigger, Wider Shoulders Fast (Best Exercises for 3D Delts) | Wait and Watch
視聴回数: 39.6万 回1 か月前
YouTubeWait and Watch
0:14
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
視聴回数: 101.5万 回1 か月前
YouTubeJANI FITNESS
0:06
😱Build Shoulders Anywhere (No Gear) ⚡ #fitness #shouldertraining
視聴回数: 3.5万 回1 か月前
YouTubeJANI FITNESS
0:10
Muscle-Building Shoulder Workout Plan #workout #shoulderworkout
視聴回数: 53.3万 回1 か月前
YouTubeAesthetic Motivation
1:33
Dislocated Shoulder? RNR HILOT Offers Relief!
視聴回数: 650万 回1 か月前
TikTokrnrhilot
0:39
Dumbbell Shoulder Workout at Home | Build Bigger Shoulders
視聴回数: 140万 回1 か月前
TikTokdickersonross
0:27
Ejercicios Para Una Espalda Recta y Hombros Bonitos ✨ Movimientos simples que pueden ayudarte a mejorar la postura, activar la espalda y dar una apariencia más firme a brazos y hombros. Ideal para incluir en una rutina diaria de bienestar y movilidad. Haz los ejercicios con control y buena técnica. #Postura #Hombros #Espalda #FitnessFemenino
視聴回数: 9843 回3 週間前
TikTokgymlifeam
0:19
Ultimate Shoulder Day Workout for Boulder Shoulders
視聴回数: 1万 回2 週間前
TikTokjoeandrewscoaching
0:10
3 dumbell shoulder exercises // @DFYNE dc: BETH ✨ #gym #workout #shoulderworkout #gymexercises #shoulderday
視聴回数: 1.1万 回1 週間前
TikTokbethhfitness_
SHOULDERS 🥵😈 save & COMPLETE .. fueled by @reignbodyfuel 🤝🔋 | shoulders workout
視聴回数: 1480万 回2023年1月15日
TikTokashtonhallofficial
0:14
Build your SHOULDERS! 💪🏽
視聴回数: 1390万 回2023年3月25日
TikTokromanestrng
0:05
❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
視聴回数: 110万 回1 か月前
TikTokdeltabolic
さらに表示
静的サムネイルプレースホルダー