What are Axial Loaded exercises and can they help you or your clients?⁣ ⁣ These exercises are great for helping improve posture and bone density (among other benefits), but it’s super important your clients' technique is on-point to avoid causing an injury with big movements or loads.⁣ ⁣ Do you use these in your exercise programmes? ⁣ #personaltrainer #pt #fitness #fitnesseducation #fitfam | T2 Fitness Education
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What are Axial Loaded exercises and can they help you or your clients?⁣ ⁣ These exercises are great for helping improve posture and bone density (among other benefits),
T2 Fitness Education. . What are Axial Loaded exercises and can they help you or your clients?⁣ ⁣ These exercises are great for helping improve posture and bone density (among other benefits), but it’s super important your clients' technique is on-point to avoid causing an injury with big movements or loads.⁣ ⁣ Do you use these in ...
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Loading problems #Horseloading | David Sally Catchpole
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Loading problems #Horseloading | David Sally Catchpole
David Sally Catchpole
Non axial loading is a great way to work with injuries and focus on precision, technique, and abdominal recruitment. Now, the footwork series works as a cyclical action and is not a lower limb experience but execution from the powerhouse. The position of the foot and femur changes the recruitment pattern for the client. The breath working in conjunction with this affects the nervous system and every cell. Want to know more? Dm to book your 30-minute consult today. #pilatesmanchester #livepainfre
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Non axial loading is a great way to work with injuries and focus on precision,
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AXIAL LOAD INJURIES: @the_resuscitationist There is a classic Cervical Spine injury associated with this mechanism of injury. Can also be seen with roll-overs where a passenger head/neck axial load against the roof injuries among others. C-1 BURST aka "Jefferson's Fracture" caused by axial load from occipital condyles to lateral masses. 1. Fracture of the anterior posterior arches of C1 (Atlas) 2. Classically linked w/ other Cspine fractures 3. May also see vertebral artery dissections. Jefferso
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AXIAL LOAD INJURIES: @the_resuscitationist There is a classic Cervical Spine injury associated with this mechanism of injury. Can also be seen with roll-overs where a passenger head/neck axial load against the roof injuries among others. C-1 BURST aka "Jefferson's Fracture" caused by axial load from occipital condyles to lateral masses. 1. Fracture of the anterior posterior arches of C1 (Atlas) 2. Classically linked w/ other Cspine fractures 3. May also see vertebral artery dissections. Jefferso
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AXIAL LOAD INJURIES: @the_resuscitationist There is a classic Cervical Spine injury associated with this mechanism of injury. Can also be seen with roll-overs where a passenger head/neck axial load against the roof injuries among others. C-1 BURST aka "Jefferson's Fracture" caused by axial load from occipital condyles to lateral masses. 1. Fracture of the anterior posterior arches of C1 (Atlas) 2. Classically linked w/ other Cspine fractures 3. May also see vertebral artery dissections. Jefferso
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