正しいショルダープレス4つのポイント #筋トレ

🔥 Shoulder Impingement Surgery? Here’s What the Research Actually Says 🔥 Getting told you need surgery for shoulder impingement? Let’s slow down and look at what the research—and real results—actually show. ❌ The Real Problem: It’s Not a Space Issue – Subacromial decompression shaves bone to “make space,” but research shows no better outcomes than PT alone. It’s a Movement Issue – Most impingement comes from poor scapular mechanics, rotator cuff instability, and a lack of clean mobility. Surge

This hidden muscle changes your shoulders and chest. 💪

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Plastic bottle exercises to strengthen shoulder muscles ⑥ Shoulder press #shorts #Hashimoto Ortho...

【メンズ必見】ショルダーバッグの正解の位置って知ってる？#メンズファッション#メンズコーデ#夏コーデ #バッグ #ショルダーバッグ #DCOLLECTION#dコレクション#ディーコレクション