What Are Double Unders & How To Do Them
6:04
crossrope.com
What Are Double Unders & How To Do Them
Want to learn how to do double unders for CrossFit or increased jump rope intensity? Follow our proven double under tips and techniques that helped Crossrope Founder, Dave Hunt, get from zero to 639 double unders in a row. Program Workout Templates included.
2021年3月31日
Double Unders Tutorial
Double unders tutorial 🥊#boxing #fyp #fblifestyle | Boxing Style
0:14
Double unders tutorial 🥊#boxing #fyp #fblifestyle | Boxing Style
FacebookBoxing Style
視聴回数: 4060 回4 か月前
Double unders tutorial 🥊 #world #boxing #family | Boxing Style
0:47
Double unders tutorial 🥊 #world #boxing #family | Boxing Style
FacebookBoxing Style
視聴回数: 2705 回9 か月前
The key to double unders 🗝️ #doubleunders #doubleunder #tutorial #jumprope | Lauren Jumps
1:00
The key to double unders 🗝️ #doubleunders #doubleunder #tutorial #jumprope | Lauren Jumps
FacebookLauren Jumps
視聴回数: 16.2万 回2023年7月23日
人気の動画
How to do CrossFit Double Unders
1:49
How to do CrossFit Double Unders
YouTubeZensah
視聴回数: 118.4万 回2011年10月13日
Double Under Jump Rope Drills for Beginners [Crossrope]
6:05
Double Under Jump Rope Drills for Beginners [Crossrope]
YouTubeCrossrope Jump Ropes
視聴回数: 29.5万 回2016年2月24日
Double Under Progression
3:05
Double Under Progression
YouTubeTrainFTW
視聴回数: 3万 回2018年3月9日
Crossfit Workouts with Double Unders
4 Best Jump Ropes for CrossFit (2024) - Elite Jumps
4 Best Jump Ropes for CrossFit (2024) - Elite Jumps
elitejumps.co
2023年10月11日
There are 350 Double-Unders in 17.5. Are you ready for them? Here are some advanced drills to up your Double-Unders! | CrossFit Invictus
3:19
There are 350 Double-Unders in 17.5. Are you ready for them? Here are some advanced drills to up your Double-Unders! | CrossFit Invictus
FacebookCrossFit Invictus
視聴回数: 6.3万 回2017年3月24日
At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games
11:11
At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games
FacebookThe CrossFit Games
視聴回数: 8.2万 回2023年11月26日
How to do CrossFit Double Unders
1:49
How to do CrossFit Double Unders
視聴回数: 118.4万 回2011年10月13日
YouTubeZensah
Double Under Jump Rope Drills for Beginners [Crossrope]
6:05
Double Under Jump Rope Drills for Beginners [Crossrope]
視聴回数: 29.5万 回2016年2月24日
YouTubeCrossrope Jump Ropes
Double Under Progression
3:05
Double Under Progression
視聴回数: 3万 回2018年3月9日
YouTubeTrainFTW
Double Unders: Jump Rope Exercise Demo
2:09
Double Unders: Jump Rope Exercise Demo
視聴回数: 10.5万 回2013年8月21日
YouTubeBuiltLean®
How to size a jump Rope for Double Unders
4:11
How to size a jump Rope for Double Unders
視聴回数: 5万 回2016年6月15日
YouTubeElite Jumps
The tutorial to master the Double Under in CrossFit (Double jump rope)
6:25
The tutorial to master the Double Under in CrossFit (Double jump rope)
視聴回数: 25.3万 回2017年12月12日
YouTubeJack Vanbergen
HOW TO do Double Unders and stop tripping on the rope!
5:16
HOW TO do Double Unders and stop tripping on the rope!
視聴回数: 40.4万 回2015年7月13日
YouTubeWODprep
Continuously tripping up on your double-unders? Check your arms. Often times, athletes’ arms will begin to extend wider and wider away from the body as they get moving. To combat this, think about bending your elbows and flicking your wrists down toward the floor with each double-under rep as you strike the rope against the floor. #CrossFit | CrossFit
0:33
Continuously tripping up on your double-unders? Check your arms. Often times, athletes’ arms will begin to extend wider and wider away from the body as they get moving. To combat this, think about bending your elbows and flicking your wrists down toward the floor with each double-under rep as you strike the rope against the floor. #CrossFit | CrossFit
視聴回数: 2.4万 回2024年7月1日
FacebookCrossFit
How to do Heavy Rope Double Unders from the CrossFit® Games
9:34
How to do Heavy Rope Double Unders from the CrossFit® Games
視聴回数: 9931 回2023年9月14日
YouTubeWODprep
1 Minute Double Under World Record
1:23
1 Minute Double Under World Record
視聴回数: 28.2万 回2013年6月3日
YouTubeJumpNropeTV
Seated Rope Climb Double-Under Tips: CrossFit WOD 220720
2:01
Seated Rope Climb Double-Under Tips: CrossFit WOD 220720
視聴回数: 7123 回2022年7月19日
YouTubeCrossFit
Double under tutorial with a CrossFit Games athlete
18:16
Double under tutorial with a CrossFit Games athlete
視聴回数: 3269 回2020年5月25日
YouTubeThe Progrm
How to do a Double Under? (Beginners Guide) - SKIPnROPE
3:36
How to do a Double Under? (Beginners Guide) - SKIPnROPE
視聴回数: 4189 回2019年2月20日
YouTubeSKIPnROPE
STEP BY STEP - DOUBLE UNDER (DOUBLE ROPE JUMP)
13:23
STEP BY STEP - DOUBLE UNDER (DOUBLE ROPE JUMP)
視聴回数: 3.7万 回2022年2月11日
YouTubeNaty Graciano
ADVANCED JUMP ROPE TUTORIAL | Double Under Cross-Overs (LIKE A BOSS) | Part 1 / 3
6:41
ADVANCED JUMP ROPE TUTORIAL | Double Under Cross-Overs (LIKE A BOSS) | Part 1 / 3
視聴回数: 10.5万 回2019年2月21日
YouTubeRush Athletics TV
How To Properly Do Double Unders - Movement Standards
0:09
How To Properly Do Double Unders - Movement Standards
視聴回数: 844 回2024年5月18日
YouTubeDO MORE CrossFit
Double Under Crossover Tutorial CrossFit
3:27
Double Under Crossover Tutorial CrossFit
視聴回数: 3.2万 回2022年8月11日
YouTubeLådan CF
EL SECRETO para DOMINAR los Saltos Dobles (Double Unders) 🏋️‍♂️
6:20
EL SECRETO para DOMINAR los Saltos Dobles (Double Unders) 🏋️‍♂️
視聴回数: 8479 回2024年2月25日
YouTubeJump and Roll
Double Unders Explained | Chris Spealler, CrossFit Park City
2:07
Double Unders Explained | Chris Spealler, CrossFit Park City
視聴回数: 74.3万 回2011年3月25日
YouTubecrossfitparkcity
Best Jump Rope For Double Unders (CrossFit®️ Beginner Focused)
11:22
Best Jump Rope For Double Unders (CrossFit®️ Beginner Focused)
視聴回数: 7万 回2018年5月17日
YouTubeWODprep
How to do Double Unders for Crossfit
3:56
How to do Double Unders for Crossfit
視聴回数: 46.7万 回2013年10月31日
YouTubeJones N4 Crossfit
LEARN THE DOUBLE UNDER STEP BY STEP 🇮🇹 CrossFit®️ The Monkeys
3:43
LEARN THE DOUBLE UNDER STEP BY STEP 🇮🇹 CrossFit®️ The Monkeys
視聴回数: 6.8万 回2019年7月10日
YouTubeLe Scimmie
Heavy Rope Double Unders
0:14
Heavy Rope Double Unders
視聴回数: 1295 回2024年7月23日
YouTubeZOAR Fitness
How to Size Your Jump Rope for Double Unders by WOD Nation’s coach Barry @ CrossFit Chiang Mai
3:48
How to Size Your Jump Rope for Double Unders by WOD Nation’s coach Barry @ CrossFit Chiang Mai
視聴回数: 40.8万 回2014年12月14日
YouTubeWOD Nation
DOUBLE UNDER CROSS OVER TUTORIAL - Beginner Friendly Step by Step Guide
23:47
DOUBLE UNDER CROSS OVER TUTORIAL - Beginner Friendly Step by Step Guide
視聴回数: 6.1万 回2023年9月28日
YouTubeLauren Jumps
Cómo hacer SALTOS DOBLES / DOUBLE UNDERS CrossFit | Tutorial, Consejos, Técnica de cuerda/comba/soga
15:42
Cómo hacer SALTOS DOBLES / DOUBLE UNDERS CrossFit | Tutorial, Consejos, Técnica de cuerda/comba/soga
視聴回数: 9860 回2022年3月10日
YouTubeBeccast
Movement Demo - Double Unders
1:10
Movement Demo - Double Unders
視聴回数: 3.8万 回2012年4月25日
YouTubeRogue Fitness
HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit
7:25
HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit
視聴回数: 149万 回2014年6月15日
YouTubeParadiso CrossFit - Venice and Culver City Cro…
How to do double unders | CrossFit technique
7:29
How to do double unders | CrossFit technique
視聴回数: 5.8万 回2019年11月5日
YouTubeAdrián Fit
さらに表示