Dr.k_kumar on Instagram: "Calf muscle (Gastrocnemius & Soleus) exercises or stretching should be avoided or modified in the following conditions: 🔴 1. Acute Muscle Tear Recent calf strain (Grade 2 or 3) Severe pain, swelling, bruising ➡ Avoid stretching and strengthening in acute phase (first 48–72 hrs) 🔴 2. Deep Vein Thrombosis (DVT) Calf pain with swelling, redness, warmth Positive Homan’s sign ➡ Absolute contraindication – risk of clot dislodgement 🔴 3. Acute Inflammation Tendinitis (Achil
1:48
Dr.k_kumar on Instagram: "Calf muscle (Gastrocnemius & Soleus) exercises or stretching should be avoided or modified in the following conditions: 🔴 1. Acute Muscle Tear Recent calf strain (Grade 2 or 3) Severe pain, swelling, bruising ➡ Avoid stretching and strengthening in acute phase (first 48–72 hrs) 🔴 2. Deep Vein Thrombosis (DVT) Calf pain with swelling, redness, warmth Positive Homan’s sign ➡ Absolute contraindication – risk of clot dislodgement 🔴 3. Acute Inflammation Tendinitis (Achil
視聴回数: 13.2万 回4 か月前
Instagramjt_disabled_care
さらに表示
静的サムネイルプレースホルダー