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Follow along to this 30 min FULL BODY HIIT workout with me! Today we're using light weights to increase resistance and work on building basic strength while also keeping the pace high (without jumping) to keep the heart rate up! There are NO REPEATS so it's impossible to get bored with this workout! #fitness #homeworkout #fullbodyworkout 👉 ...
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短編
NEW Routine! 🔥 TRANSFORM your body with this 40-minute HIIT workout with weights #transformation ...
0:23
視聴回数: 1129 回
NEW Routine! 🔥 TRANSFORM your body with this 40-minute HIIT workout
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