The conversation should not be centered around whether or not one diet is better than the other. Choosing to be a vegan, carnivore or omnivore is a luxury we have because we are fortunate enough to live in a wealthy abundant culture. Since humans are highly adaptive omnivores we can derive health and wellbeing from many sources of food. What we cannot tolerate is excess consumption from any source. For me personally, a mostly animal based diet is best for me to align my energy intake with my ene
1:04
The conversation should not be centered around whether or not one diet is better than the other. Choosing to be a vegan, carnivore or omnivore is a luxury we have because we are fortunate enough to live in a wealthy abundant culture. Since humans are highly adaptive omnivores we can derive health and wellbeing from many sources of food. What we cannot tolerate is excess consumption from any source. For me personally, a mostly animal based diet is best for me to align my energy intake with my ene
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