Negative vs Positive: Which Actually Matters Most For Gains?
0:42
Negative vs Positive: Which Actually Matters Most For Gains?
視聴回数: 286.9万 回2 週間前
YouTubeJeff Nippard
A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
1:26
A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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More volume is not the answer (Mentzer was right)
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More volume is not the answer (Mentzer was right)
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This is what happens when you’re all muscle and no brain #shorts
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The CLEANEST single arm- pull down on internet 🤯#short #cbum
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Comment devenir riche et musclé ⬇️ Tu développes ton business ? Très bien. Continue. Mais si tu veux aussi construire un vrai physique sans que la muscu te crame pour tes journées de travail, ton entraînement doit être calibré intelligemment. J’ai vécu ce problème : vouloir performer en business, progresser physiquement, mais finir trop fatigué pour être vraiment productif. Aujourd’hui, j’aide mes élèves à optimiser leur physique, leur énergie et leur focus grâce à une approche sur-mesure : entr
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Este batido va ayudarte en tu proceso de ganar masa muscular 💪🏼 Proteina: @myprotein Uso @liftoff_app para llevar un progreso de mis entrenamientos ✅ #cambiofisico #Gym #volumen #ectomorfo #batido
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How To Target Every Chest Muscle🔥 Follow me to learn how to build muscle✅ Isaiah 1:17 Learn to do right; seek justice. Defend the oppressed. Take up the cause of the fatherless; plead the case of the widow. #workout #fitness #foryoupage #gymmotivation #muscle
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TikTokjww.fit13
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0:42
Negative vs Positive: Which Actually Matters Most For Gains?
視聴回数: 286.9万 回2 週間前
YouTubeJeff Nippard
1:26
A lot of people make the mistake of wanting a perfect muscle up when first learning
視聴回数: 260万 回4 週間前
TikTokteddybankz
0:20
#jj #trend #muscle #xyzbca | Muscle Muscle
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TikTokzayn.kedua
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More volume is not the answer (Mentzer was right)
視聴回数: 28.9万 回3 週間前
YouTubeSean Nalewanyj
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This is what happens when you’re all muscle and no brain #shorts
視聴回数: 23.7万 回1 か月前
YouTubeマッスルクリップス
0:13
The CLEANEST single arm- pull down on internet 🤯#short #cbum
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YouTubeFit_Ritik
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Rear Delt Cable Fly: Side-Focused Rear Delt Workout Guide
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TikToktylerpath
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TikTokjoniworkout
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Este batido va ayudarte en tu proceso de ganar masa muscular 💪🏼 Proteina:
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TikToksamuelbean_
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TikTokmikereilly.training
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The Principle of Force Generation
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YouTube体幹の真実 秀徹® Shu-Tetsu
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Simply hitting with your center of gravity won't generate much power.
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YouTube体幹の真実 秀徹® Shu-Tetsu
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Entraînement barre ON AIR Fitness : routine gravity-off 72h
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TikTokdaweiisama
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筋肉酒場でのマッチョたちの楽しみ
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TikTokjww.fit13
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